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It’s National Donut Day! How are you #fatatwork? Let us know.
It's National Donut Day. How are you #fatatwork? I noticed this hashtag the other day: #fitatwork People (mostly dearest friend Emileigh Clare) used it to discuss crazy things like walking more....
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#FitAtWork: Dream healthy choices for office vending machines shared
What kind of healthy choices would you like to see in a vending machine? Tweet me @E__Clare! My choices are grapes and dark chocolate because a combo of healthy fats and carbs gives me some stress...
View ArticleLooking for healthy fair food for lunch? Here’s what York Fair folks had to say
I love a good healthy lunch. If I’m at work, it gives me some much-needed energy and helps me avoid office junk food. On Monday, I talked to people at York Fair about what kinds of food they were...
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Want to be healthy at work? Professionals share tips for avoiding donuts,...
Did you miss the #fitatwork chat last week on Twitter? @Corpwellness and me, @MissEClare, held a chat about creating (and maintaining) a culture of wellness in the office. What followed was a bunch of...
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